Contact Andy
hello@chillpilates.co.uk
Rehabilitation Pilates | One to One sessions | Group Classes
Welcome
About Us
Classes
Exercises
Prices
Contact Us
Members
Prices
Initial Assessment
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Classes
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1:1 Follow Up
Initial Assessment
£60 per hour assessment only or £70 for assessment including your first 2 classes
Assessments are optional
: If this is your first experience with Pilates or you haven’t attended in a while, you may find the assessment helpful as an introduction or refresher on the key principles of the technique.
The assessment will familiarise you with the terminology used in class and introduce key concepts such as postural alignment and the Pilates rest position. It also provides an opportunity to discuss any concerns you may have about exercising, allowing me to tailor the classes to meet everyone’s needs.
Following the assessment, I will provide a personalised introductory home exercise program for you to practice before attending classes.
All equipment will be provided.
Class Memeberships
Sessions must be booked in advance to secure your place.
To maximize the benefits of Pilates, it’s important to attend a regular and progressive course of exercises.
Classes are kept small, with a maximum of 12 participants, allowing me to monitor and support everyone throughout the session.
Classes are booked in monthly blocks.
Missed classes cannot be refunded, but where possible, a credit session may be offered for an alternative class within the current block, subject to availability.
For your first couple of sessions, I can loan you a Pilates mat and head cushions so you can get a feel for the class. Most clients prefer to invest in their own mat and cushions over time—this has been common since COVID—and I’m happy to advise you on what to get. I do have a couple of spares, but they are limited!
Please note that if you choose to skip a block, your space may be offered to another client on the waiting list."**
There are three membership options available: in-person, online, and pre-recorded video sessions.
In Person Class Membership
£10 per week
Includes:
Flexible Class Attendance
– If you can’t make your regular session, you can switch to another class.
Anytime Access to On-Demand Pilates
– Enjoy my library of physio-led Pilates videos at home, including new 15-minute express sessions to fit into your busy week .
15% Off 1:1 Physio & Pilates Sessions
– Exclusive discount for members.
Community Email
– Stay motivated with helpful tips, recommendations, and reminders.
Priority Booking
– Secure your spot for the next month’s classes.
Multi-Class Discount
– If you attend two classes per week, you’ll receive a 15% discount.
Online Class Membership
£6 per week
Includes:
Flexible Class Attendance
– If you can’t make your regular session, you can switch to another class.
Anytime Access to On-Demand Pilates
– Enjoy my library of physio-led Pilates videos at home, including new 15-minute express sessions to fit into your busy week .
15% Off 1:1 Physio & Pilates Sessions
– Exclusive discount for members.
Community Email
– Stay motivated with helpful tips, recommendations, and reminders.
Priority Booking
– Secure your spot for the next month’s classes.
Multi-Class Discount
– If you attend two classes per week, you’ll receive a 15% discount.
Video Class Membership
£6 per week
Includes:
Anytime Access to On-Demand Pilates
– Enjoy my library of physio-led Pilates videos at home, including new 15-minute express sessions to fit into your busy week .
15% Off 1:1 Physio & Pilates Sessions
– Exclusive discount for members.
Community Email
– Stay motivated with helpful tips, recommendations, and reminders.
1:1 Follow Up
£50 per 45 minutes
If group based exercise is not your scene or you feel you need extra attention then why not try a one to one session.
All equipment will be provided