Hi, and welcome! I’m so glad you’re here, and I hope you’ll discover the many benefits of Pilates—just as I have.

My journey in movement and rehabilitation began with a BSc (Hons) in Applied Sports Science (2000), followed by qualification as a Chartered Physiotherapist (2004) from the Manchester School of Physiotherapy. Since then, I’ve specialized in musculoskeletal injuries, sports injuries, and rehabilitation, working within Poole NHS Foundation Trust, private practice, and with sports teams—including Bournemouth Football Academy.

Pilates has become an essential part of both my own fitness routine and my rehabilitation approach with patients. Its ability to restore strength, flexibility, and balance makes it an invaluable tool for recovery and long-term well-being.

I’m excited to guide you through this form of exercise and help you move, feel, and live better!

Look forward to meeting you.